MADE FOR THE EVERDAY ATHLETE.

Coach-led training for every stage — first workout or fiftieth. No egos, no guesswork, just a plan built around you.

CROSSFIT

STRENGTH & CONDITIONING

HYROX

WEIGHT LIFTING

GYMNASTICS

PERSONAL TRAINING

CROSSFIT KIDS

THE PROCESS

HOW DOES IT WORK?

Coach-led classes programmed for every level, from your very first burpee to your next PR.

Book your class or book a chat

Grab a spot in a coach-led session, or if you’re not ready to jump in, book a no-pressure conversation first.

We will contact you

A coach reaches out to understand where you’re starting from and how we can help you get where you’re going.

You pitch up ready

Training clothes, water in hand, and the want to change your life and start your journey to a healthier you.

Your coach leads the way

Step by step through the beginning stages, at your pace, with no pressure and no assumptions.

No oblication to join

WHO WE ARE

NCC

Most people walk through our doors believing they’re not fit enough, too old, too busy, or simply don’t belong.

We believe they’re wrong.

At NCC, we see the potential people don’t always see in themselves.

We coach the person in front of us — meeting you where you are, challenging you to grow, and showing you what you’re capable of.

Because fitness isn’t really about barbells, burpees or chasing perfection.

It’s about that moment you realise:

“I can do this.”

The weight on the bar is never the real victory.

The real victory is the person who now believes they are capable. That’s why we exist.

To help ordinary people achieve extraordinary things through fitness.

Made for the Everyday Athlete.

RACE READY

CROSSFIT AT NCC

Made for the everyday athlete.

CrossFit brings strength, fitness and functional movement together in one coached class.

You’ll lift, run, row, bike, carry, push and pull — building strength, stamina, mobility and confidence in what your body can do.

Every session is different and every workout has purpose. Your coach adapts movements, weights and intensity to meet you where you are, so beginners and experienced athletes can train side by side and still get exactly what they need.

But CrossFit at NCC is about more than the workout.

It’s working hard alongside people who encourage you. It’s learning new skills, laughing through tough sessions and celebrating progress together.

You might walk through our doors because you want to get fitter or stronger.

Chances are, you’ll stay because you love being here.

RACE READY

HYROX AT NCC

Purpose-built sessions that pair functional strength with the run-and-station format of Hyrox racing — coached by people who race it themselves. Beginners welcome; racers sharpened.

RACE READY

STRENGTH & CONDITIONING AT NCC

Strong. Fit. Ready for anything.

Strength & Conditioning at NCC combines functional strength training with conditioning to build a body that is strong, capable and prepared for whatever you choose to do.

You’ll lift, carry, push, pull, run and move using a mix of barbells, dumbbells, kettlebells, sleds, sandbags and machines.

The focus is on developing real-world strength, fitness, power and resilience — without specialising in any one style of training.

Everything is coached and scalable to your ability, whether you’re training for a sport, an adventure, everyday life or simply want to be stronger and fitter.

Train for life. Be ready for anything.

NCC — Made for the everyday athlete

BEYOND THE WHITEBOARD

EXTRAS WE OFFER

Recovery and rehab, on site, so training and getting better never compete for time.

BIOKINETICIST

Recovery and rehab, on site, so training and getting better never compete for time.

Physiotherapy

Hands-on treatment and rehab plans to keep you training through niggles, not around them.

Recovery Room

A dedicated space to slow down, stretch out, and let the work you put in actually land.

WITH YOU AT EVERY STEP

PERSONAL TRAINING

Purpose-built sessions that pair functional strength with the core movements and stamina required for everyday fitness — coached by trainers who live the lifestyle themselves. Beginners welcome; athletes sharpened.

Meet The Coaches

OUR TEAM

Every coach on the floor programs, scales, and spots — nobody’s just pressing play on a timer.

Mary Jamieson

SHELDON OCCONOR

LUC SINCLAIR

Craig Hourquebie

Karla Swanepoel

THE SPACE

OUR FACILITIES

A full working gym floor, dedicated Hyrox lanes, and a recovery room to match.

RECOVERY

TALK TO OUR PHYSIO

Our world class physion is here to ensure that your recovery goes smoothly.

in their words

Member testimonials

Meet those who have experienced Northcliff Crossfit. Our members never leave dissapointed.

Once the NCC bug bites you you will never look back! Amazing Coaches + Structured Classes + Team Members = Best Value for your body, mind & soul

KALLIE CORNELIUS

What really sets NCC apart, though, is the environment. The coaches are highly knowledgeable, and the supportive community of members constantly motivates you to push your limits and improve.

ANTONY PHILIPS

Most incredible gym, incredible coaching and programming and the best community you could ask for. Absolutely any level of fitness can train and feel at home here

KERRY STUART